schnorra's Journal, 10 Oct 17

gut so. 🤗
82.5 kg Lost so far: 3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
1049 kcal Fat: 40.75g | Prot: 58.11g | Carbs: 118.82g.   Breakfast: Frischkäse, Küchenmeister Roggenmischbrot. Lunch: Zucchinisuppe. Dinner: Corny Free Weiße Schoko, Loose Quäse, Aldi Brötchen. Snacks/Other: Lebkuchen, Gekochtes Ei, Nektarinen. more...
2036 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

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Comments 
Guten Morgen liebe Gisela- super- schönen Tag 😘😘 
09 Oct 17 by member: ernesto.julian

     
 

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