Joliegamera's Journal, 09 Oct 17

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Weigh In record (no journal entry) for 09 October 2017

78.9 kg Lost so far: 10.4 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

1820 kcal

Fat: 30.00g | Prot: 89.00g | Carbs: 329.00g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Lean Cuisine Culinary Collection Ranchero Braised Beef, Frontera Chicken Fajita Bowl. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...

2358 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 09 Oct 17

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Joliegamera's Weight History