Weigh In record (no journal entry) for 09 October 2017
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94.4 kg
Lost so far: 54.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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765 kcal
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Fat: 42.50g | Prot: 64.00g | Carbs: 38.00g.
Lunch: Dairy Queen Chicken Fingers, Jason's Deli Big Chef Salad. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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