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So long 180s, hello 170s! I got a call yesterday telling me that my new car had arrived so I spent most of the evening yesterday preparing my old car to trade in and filling out paperwork for the new one! This is the first new car I have ever had and I am pretty excited (it only had 7 miles on the odometer).
Today is going to be a busy day at work – so better get going.
Be Happy!
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81.6 kg
Lost so far: 57.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 94.41g | Prot: 149.82g | Carbs: 39.94g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Blueberries, Cucumbers, Blue Cheese Dressing, Bacon, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Baby Spinach, Mushrooms. Dinner: Carbmaster pear, Extra Sharp Cheddar, Spicy Ranch, Del Real Carnitas, Spinach. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese. more...
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Losing 1.3 kg a Week
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