Weigh In record (no journal entry) for 09 October 2017
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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662 kcal
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Fat: 29.19g | Prot: 28.09g | Carbs: 62.09g.
Breakfast: Chiquita Banaan. Lunch: Gekookt Ei. Snacks/Other: Senseo Cappuccino, Snacks Zoute Pinda's, AH Zoete Groentemix, AH Zoete Groentemix. more...
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steady weight
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