Weigh In record (no journal entry) for 24 April 2012
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 59.24g | Prot: 54.98g | Carbs: 39.17g.
Breakfast: butter, Egg. Lunch: chicken thigh, tomato, avocado. Snacks/Other: broccoli, cauliflower, carrot. more...
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2285 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours and 40 minutes. more...
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steady weight
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halfeaten's Weight History
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