Weigh In record (no journal entry) for 09 October 2017
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63.1 kg
Lost so far: 6.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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862 kcal
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Fat: 21.25g | Prot: 133.82g | Carbs: 26.56g.
Breakfast: Coffee, HEB Almond Milk Unsweetened Vanilla, Kroger Old Fashioned Oatmeal, Egg, Egg White. Lunch: Boiled Goat. Snacks/Other: Cooked Tomatoes, Mussels, Member's Mark Uncooked Jumbo Shrimp. more...
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Gaining 0.2 kg a Week
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enclobidousd's Weight History
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