|
Regaining motivation is the hardest part.
|
112.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
784 kcal
|
Fat: 30.55g | Prot: 65.03g | Carbs: 63.05g.
Breakfast: Feta Cheese, Spinach, Mushrooms, egg, Egg Whites. Lunch: Lowfat Cottage Cheese, nature Valley Chewy trail Mix, Fit & Active Ham, Great value Provolone Cheese, Whole Grain Classics Health Nut Bread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobe1966's Weight History
|