Weigh In record (no journal entry) for 24 April 2012
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82.7 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 33.49g | Prot: 78.79g | Carbs: 150.58g.
Lunch: Mozzarella Cheese (Nonfat), Venison/Deer Steak, Taco Shells (Baked). Dinner: enriched white bread, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Voila! Family Skillets Garlic Chicken. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...
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Losing 4.4 kg a Week
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bearhugs62's Weight History
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