Weigh In record (no journal entry) for 07 October 2017
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70.0 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1367 kcal
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Fat: 78.63g | Prot: 79.63g | Carbs: 88.50g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Kroger Whole Eggs (Medium), Coffee, Extra Virgin Olive Oil. Lunch: Aidells Caramelized Onion Chicken Burger. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Cherry Tomatoes, Mixed Salad Greens, Safeway Homestyle Meatballs, Zucchini, Eden Organic Spaghetti Sauce, Buitoni Three Cheese Tortellini. more...
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Losing 2.5 kg a Week
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laurawku's Weight History
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