Weigh In record (no journal entry) for 07 October 2017
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68 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1059 kcal
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Fat: 43.04g | Prot: 59.39g | Carbs: 108.27g.
Breakfast: U Fromage Nature à Tartiner, Monoprix Bio Pain aux Céréales, Carrefour Discount Jambon Supérieur sans Couenne, Amandes, Daco Bello Cranberries Mix, Formula 1, Boisson de Soja Calcium + Vitamine D. Lunch: Kiri Kiri, Pain aux Céréales, Sojasun Yaourt Vanille, Maître Prunille Pruneaux d'agen, Champignons, Carrefour Poitrine Fumée. more...
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Losing 0.5 kg a Week
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