Weigh In record (no journal entry) for 07 October 2017
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Gekookt Ei. more...
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Losing 4.2 kg a Week
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