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I'm new to this! Not dieting but the challenges. I really want this to work this time I've been up and down this road so many times but never had anyone for support.
I am on my own diet A.C.E I've been losing from 1-3 lbs a week I sit in front of a computer 7-8 hrs a day(my job) no exercise yet so I really am looking forward to it this time!!!
I joined several challenges to keep myself motivated.
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83.4 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.16g | Prot: 67.92g | Carbs: 62.02g.
Breakfast: Egg, Water, No Calorie Sweetener Packets, Green Tea. Lunch: Water. Dinner: No Calorie Sweetener Packets, Green Tea, Venison/Deer Steak, Miracle Whip Dressing, Shredded Low-Moisture Part Skim Mozzarella Cheese, Yellow Corn Taco Shells. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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steady weight
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