Weigh In record (no journal entry) for 06 October 2017
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1009 kcal
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Fat: 60.55g | Prot: 47.52g | Carbs: 72.07g.
Breakfast: Empanada de Carne, Canela, Nespresso Café Capsulas, Aceite de Coco. Lunch: Mate Amargo, Aceite de Oliva Extra Virgen, Naturhouse Slimbel System, Verdifresh Brotes Tiernos. Dinner: Plátano, Dr. Goerg Aceite de Coco Virgen Extra Bio, Tortilla Francesa, DIA Atún Claro al Natural, DIA Queso Burgos 0%, Tomates Cherry. more...
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Gaining 0.7 kg a Week
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