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Siiiiiii!! Falta me va a hacer, porque hoy, salgo. Esperemos al domingo para cantar victoria
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1713 kcal
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Fat: 61.28g | Prot: 43.57g | Carbs: 114.60g.
Breakfast: Café, Pascual Leche Desnatada, Tortilla de Patatas. Lunch: Aceite de Oliva, Reina Gelatina sin Azúcar, Solís Tomate Frito, Huevo, Brillante Quinoa Integral. Dinner: García Baquero Queso Tierno, Hacendado Tortillitas de Camarón, ElPozo Sobrasada, Pan Blanco, Estrella Galicia Cerveza, Vino Tinto de Mesa. more...
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3608 kcal
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Exercise:
andar - 4 hours and 45 minutes, Standing - 6 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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