Weigh In record (no journal entry) for 06 October 2017
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49.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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553 kcal
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Fat: 16.53g | Prot: 33.35g | Carbs: 64.74g.
Breakfast: Pan de Harina de Avena, Hacendado Tomate Triturado, La Asturiana Leche Desnatada, DIA Queso Oveja Curado, Cola Cao Cola Cao 0% con Leche Desnatada. more...
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Losing 2.1 kg a Week
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