Weigh In record (no journal entry) for 05 October 2017
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68.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1256 kcal
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Fat: 104.91g | Prot: 43.27g | Carbs: 59.76g.
Breakfast: Great Value Half & Half, Coffee, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Lily's 40% Chocolate Creamy Milk, Macadamia Nuts. Dinner: Arby's Classic Roast Beef (No Bun), Cauliflower. Snacks/Other: Russell Stover Sugar Free Chocolate Covered Peanuts. more...
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Gaining 1.3 kg a Week
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buffy salvadore's Weight History
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