Weigh In record (no journal entry) for 05 October 2017
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90.4 kg
Lost so far: 9.0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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917 kcal
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Fat: 40.16g | Prot: 28.16g | Carbs: 115.27g.
Lunch: Baked Potato (Peel Eaten), Mug Root Beer (Can), Long John Silver's Ketchup, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. more...
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Losing 5.3 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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