Weigh In record (no journal entry) for 05 October 2017
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89.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1559 kcal
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Fat: 64.17g | Prot: 68.10g | Carbs: 193.38g.
Breakfast: Веселый Молочник Сметана 15%, Первая Свежесть Котлета Куриная, Яичница, Золотой Изюм (без Косточек), Кедровые Орехи, Чай, President Сыр Чечил Белый Соломка. Lunch: Груши, Банан, Хурма. Dinner: Манник, Первая Свежесть Котлета Куриная. more...
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Losing 0.2 kg a Week
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oksanabel's Weight History
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