inmsweantitrust's Journal, 23 Apr 12

Weigh In record (no journal entry) for 23 April 2012
143.6 kg Lost so far: 2.8 kg.    Still to go: 52.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:
600 kcal Fat: 21.00g | Prot: 24.00g | Carbs: 78.00g.   Breakfast: Coke Zero (20 oz). Lunch: 6" BBQ Pulled Pork, Fruit 'n Yogurt Parfait. more...
3497 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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inmsweantitrust's Weight History


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