Weigh In record (no journal entry) for 05 October 2017
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69 kg
Lost so far: 11.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1379 kcal
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Fat: 60.56g | Prot: 94.81g | Carbs: 88.11g.
Breakfast: Kellogg's Barrita Special K Chocolate con Leche, Dolce Gusto Café con Leche. Lunch: Frambuesas, Champiñones, Cidacos Corazones de Alcachofas, Pechuga de Pollo a la Plancha. Dinner: Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), Cruzcampo Cerveza, Aceitunas Verdes. more...
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Losing 0.1 kg a Week
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MariaV86's Weight History
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