Anna_nanana's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

53.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

194 kcal

Fat: 2.90g | Prot: 23.00g | Carbs: 18.50g. Dinner: Избенка Творог "Домашний" Обезжиренный. Snacks/Other: Избенка Творог "Домашний" Обезжиренный, Nestle Батончик Фитнес с Цельными Злаками и Шоколадом. more...

451 kcal

Exercise: Exercise machine (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Anna_nanana's Journal, 04 Oct 17

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Anna_nanana's Weight History