Weigh In record (no journal entry) for 04 October 2017
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1557 kcal
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Fat: 69.45g | Prot: 75.28g | Carbs: 166.22g.
Breakfast: 100% Maple Syrup, Pure Harvest Aussie Dream Organic Rice Milk, Milk, Lowan Whole Foods Rolled Oats, Cocoa Powder, Vital Protein Pure Natural Pea Protein. Lunch: Chilli Powder , Mayver's Crunchy Peanut Butter, Kikkoman Soy Sauce, Garlic Powder , Honey , Chicken Breast, Capsicum, Cucumber (with Peel) , Valcom Rice Paper Rolls, Carrots . Snacks/Other: Cadbury Dairy Milk Chocolate, Butter , Tip Top Raisin Toast. more...
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Losing 1.1 kg a Week
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Rainbow Elephants's Weight History
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