Weigh In record (no journal entry) for 04 October 2017
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79.5 kg
Lost so far: 31.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1142 kcal
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Fat: 47.82g | Prot: 38.27g | Carbs: 136.58g.
Breakfast: Фруктовая Энергия Лав (Кешью и Вишня), Bounty Bounty . Lunch: Безе, Гамбургер с 1 / 4 Фунта Мяса на Булочке. Snacks/Other: Tuc Крекер. more...
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Losing 4.2 kg a Week
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santa666's Weight History
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