Weigh In record (no journal entry) for 03 October 2017
|
79.8 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
2133 kcal
|
Fat: 94.09g | Prot: 82.72g | Carbs: 178.83g.
Breakfast: Coffee (Instant Powder), Kroger Old Fashioned Oatmeal. Lunch: Egg, Bakers & Chefs Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Goat Cheese, Whole Wheat Bread, Tomatoes. Dinner: DiGiorno Rising Crust Pizza - Supreme, Miller Brewing Company High Life Beer, Barefoot Moscato. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatnomore2012's Weight History
|