|
Well was vacationing Cheated a little but yeh maintaining my goal weight 🤗
|
67.9 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
995 kcal
|
Fat: 57.50g | Prot: 79.37g | Carbs: 45.77g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Half & Half, Coffee, Atkins Snack Peanut Butter Fudge Crisp Bar. Dinner: Cauliflower , Kroger CARBmaster Lemon Yogurt, Egg, Chicken Breast, Arby's Beef & Cheddar Sandwich (No Bun). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buffy salvadore's Weight History
|