Weigh In record (no journal entry) for 22 April 2012
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143.2 kg
Lost so far: 3.2 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 110.04g | Prot: 110.96g | Carbs: 183.20g.
Breakfast: Mashed Potato, Chocolate Puddings, Grits with Cheese, Bacon, Scrambled Egg. Dinner: Ham & Cheese Sub. more...
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Losing 1.4 kg a Week
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inmsweantitrust's Weight History
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