laura130807's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
55.7 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
771 kcal Fat: 36.43g | Prot: 37.48g | Carbs: 65.63g.   Breakfast: Kellogg's Extra Pépites Chocolat au Lait, Senseo Café, Carrefour Fromage Frais. Lunch: Carrefour Champignons de Paris, Panzani Pâtes Cuites, Carrefour Boudin Noir Antillais, Carrefour Yaourt Nature. Dinner: Carrefour Bûche de Chèvre, Jambon Cru, Bonduelle Carottes en Rondelles Vapeur. Snacks/Other: Jeff de Bruges Chocolats. more...
1384 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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laura130807's Weight History


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