Weigh In record (no journal entry) for 22 April 2012
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83.4 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 51.28g | Prot: 40.58g | Carbs: 195.75g.
Breakfast: Green Tea, No Calorie Sweetener Packets, Water, 1% Fat Milk, Cheerios. Lunch: Water. Dinner: Water, Lemonade, Sour Cream, Feta Cheese. Snacks/Other: Vanilla Ice Cream Cone (Small). more...
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steady weight
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bearhugs62's Weight History
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