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Anna_nanana
Journal
02 Oct 17
Anna_nanana's Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
54.3 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2017:
123 kcal
Fat: 1.95g | Prot: 3.35g | Carbs: 23.00g.
Breakfast:
Увелка Каша Овсяная с Черникой.
Lunch:
Кофе Эспрессо.
more...
342 kcal
Exercise:
Exercise machine (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 1.1 kg a Week
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Anna_nanana's Weight History
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