AllieLittles's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

52.9 kg Lost so far: 28.8 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1607 kcal

Fat: 66.12g | Prot: 82.17g | Carbs: 175.78g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Pop Secret Extra Butter Popcorn, Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Coleslaw, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1497 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.9 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 02 Oct 17

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AllieLittles's Weight History