diamonddee3's Journal, 21 Apr 12

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Weigh In record (no journal entry) for 21 April 2012

60.1 kg Lost so far: 10.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

805 kcal

Fat: 35.60g | Prot: 11.78g | Carbs: 81.59g. Breakfast: Buttermilk Biscuits, Mini - Oatmeal Raisin Walnut, Diet Pepsi (Can). Lunch: Chardonnay, Beef Taco Meat, Scrambled Egg, egg hot dog buns. Dinner: Grilled Cheese. Snacks/Other: Lightly Salted Ridge Cut Potato Chips, Speculoos Cookie Butter, Turkey Burger Patties. more...

1906 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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diamonddee3's Journal, 21 Apr 12

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diamonddee3's Weight History