Weigh In record (no journal entry) for 01 October 2017
|
66 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
356 kcal
|
Fat: 11.97g | Prot: 14.45g | Carbs: 47.79g.
Breakfast: Сахар, Каша Пшенная на Воде, Молоко (Цельное Молоко). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta2000651's Weight History
|