kittysuth's Journal, 21 Apr 12

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Weigh In record (no journal entry) for 21 April 2012

111.4 kg Lost so far: 16.5 kg. Still to go: 43.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

520 kcal

Fat: 28.46g | Prot: 45.58g | Carbs: 18.10g. Breakfast: Lean Sliced Chicken, Boiled Egg. Dinner: Fried or Battered Breaded Floured Shrimp. more...

3650 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kittysuth's Weight History

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kittysuth's Journal, 21 Apr 12

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kittysuth's Weight History