JeffinAurora's Journal, 30 Sep 17

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Weigh In record (no journal entry) for 30 September 2017

86.6 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:

215 kcal

Fat: 14.39g | Prot: 8.99g | Carbs: 12.33g. Breakfast: Cheddar Cheese, Toasted White Bread, Margarine. more...

1708 kcal

Exercise: Writing - 6 hours, Vacuuming - 10 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Studying - 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 8 hours and 40 minutes. more...

Gaining 3.8 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 30 Sep 17

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JeffinAurora's Weight History