Weigh In record (no journal entry) for 30 September 2017
|
64 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
153 kcal
|
Fat: 3.50g | Prot: 16.20g | Carbs: 11.40g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье, Сибирская Клетчатка Льняная с Черникой, Herbalife Протеиновый Коктейль Дыня. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|