Weigh In record (no journal entry) for 20 April 2012
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.35g | Prot: 56.00g | Carbs: 93.23g.
Breakfast: Diet Pepsi (Can), Mini - Chocolate Chip Peanut Crunch. Lunch: Corn Tortillas, Seasoned Potato Rounds (Tator Tots), Scrambled Egg, Beef Taco Meat. Dinner: Diet Pepsi (Can), Peruvian Style Chimichurri Rice with Vegetables, Mahi Mahi. Snacks/Other: Chocolate Frosted Mini Donettes. more...
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Losing 1.6 kg a Week
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diamonddee3's Weight History
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