Weigh In record (no journal entry) for 29 September 2017
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76.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1269 kcal
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Fat: 57.04g | Prot: 57.79g | Carbs: 132.42g.
Breakfast: St Hubert Beurre Bio, Miel, Hyper U Pains au Lait (Trop Tendre), Myrtilles, Soignon Yaourt au Lait de Chèvre, Bio Village Lait Demi Écrémé, Thé sans Sucre. Lunch: Laitue Verte Frisée, les Arômes Méditerranéens Pistou de Basilic, Crevette, Tarte aux Poireaux et Mozarella. Dinner: Tablette d'or Chocolat Noir Pâtissier, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Jus de Citron, Pain Blanc, Oeuf, Avocat, Carottes, Ciboules ou Cives, Tomates. Snacks/Other: Herbalist Thé Vert au Jus de Citrons. more...
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Losing 0.5 kg a Week
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