Weigh In record (no journal entry) for 29 September 2017
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95.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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428 kcal
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Fat: 25.62g | Prot: 22.24g | Carbs: 26.83g.
Breakfast: Woolworths Multigrain Rye Crispbread, Woolworths White Cheddar, Egg, Avocados. more...
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Losing 0.1 kg a Week
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