inmsweantitrust's Journal, 20 Apr 12

Weigh In record (no journal entry) for 20 April 2012
143.6 kg Lost so far: 2.8 kg.    Still to go: 52.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:
1552 kcal Fat: 87.81g | Prot: 93.20g | Carbs: 97.47g.   Lunch: Wheat Sub Rolls, Pork Italian Sausage. Dinner: Wheels & Cheese, Grilled Chicken Breast Strips. more...
3497 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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inmsweantitrust's Weight History


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