Weigh In record (no journal entry) for 28 September 2017
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68.9 kg
Lost so far: 21.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1585 kcal
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Fat: 89.45g | Prot: 64.63g | Carbs: 133.04g.
Breakfast: Borden Shredded Cheddar Cheese, Egg, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee with Cream and Sugar. Lunch: Great Value Cheddar & Sour Cream Potato Chips, Great Value Enriched White Bread, Land O' Frost Premium Honey Smoked Turkey Breast. Dinner: Bar-S Foods Hot Dog Franks, Egg. Snacks/Other: Arby's Classic Roast Beef, Twix Twix, Kroger Honey Roasted Peanuts, Hill Country Fare String Cheese, Publix Red Seedless Grapes. more...
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Gaining 0.1 kg a Week
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brittneyx92's Weight History
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