AbhStudios's Journal, 28 Sep 17

Still loving keto everyday!!
52.6 kg Lost so far: 6.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:
1193 kcal Fat: 108.68g | Prot: 39.89g | Carbs: 19.57g.   Breakfast: Decaffeinated Coffee, Heavy Cream. Lunch: Alter Eco Dark Super Blackout Organic Chocolate 90%, Fat Bomb - Strawberry Cheesecake with Spicy Chocolate, Mini Chicken Pot Pies. Dinner: Pecan Nuts, Ice Cream - Mint Chocolate Chip - Low Carb, Cilantro Lime Mayo Sauce, Marketside Butcher Grass Fed Beef Ribeye Steak. more...
Losing 0.5 kg a Week

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AbhStudios's Weight History


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