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Sitting at 185 for a couple weeks now. I think I'm really just gonna focus on maintaining and/or losing the last five pounds for the last three months of the year, then amp back up again at new years.
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83.9 kg
Lost so far: 27.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2882 kcal
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Fat: 104.10g | Prot: 154.48g | Carbs: 341.97g.
Breakfast: Trader Joe's Rolled Oats - Gluten Free, Bell Plantation PB2 Powdered Peanut Butter, Sue Bee Honey. Lunch: Cheeseburger, Kraft Mayo, Five Guys Fries (1/2 Regular). Dinner: Kraft American Cheese Slice, Prima Della Sliced Honey Turkey Breast, Nature's Own Honey Wheat Bread, Salmon. Snacks/Other: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Oreo Chocolate Sandwich Cookies, Starbucks Pumpkin Cream Cheese Muffin, Bell Plantation PB2 Powdered Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Egg White. more...
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2044 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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steady weight
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 Comments
Great Goal, Shoot for 2 pounds then go for 3 pounds!!! :)
30 Sep 17 by member: Maine coon
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sydvicious9127's Weight History
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