Weigh In record (no journal entry) for 28 September 2017
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93.6 kg
Lost so far: 55.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1149 kcal
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Fat: 75.00g | Prot: 64.00g | Carbs: 57.00g.
Lunch: Formaggio Pepperoni Roll, Cousins Subs 7 1/2" Chicken Cheddar Deluxe. more...
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steady weight
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inmsweantitrust's Weight History
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