Weigh In record (no journal entry) for 28 September 2017
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89.4 kg
Lost so far: 15.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1787 kcal
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Fat: 115.18g | Prot: 62.55g | Carbs: 140.00g.
Breakfast: Пискаревский Био-Ряженка, Valio Крем Творожный, Кедровые Орехи, Valio Сыр Ольтермани 29%, Barilla Макароны Отварные. Lunch: Котлета Свиная, Банан. more...
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Losing 3.5 kg a Week
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oksanabel's Weight History
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