Weigh In record (no journal entry) for 27 September 2017
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93.6 kg
Lost so far: 55.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1298 kcal
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Fat: 59.65g | Prot: 58.76g | Carbs: 129.61g.
Breakfast: Glutino Strawberry Wafer Cookies. Lunch: Steak and Cheese Submarine Sandwich on Roll, Janes Family Foods Pub Style Chicken Fingers. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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