Weigh In record (no journal entry) for 27 September 2017
|
57.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1403 kcal
|
Fat: 76.92g | Prot: 59.17g | Carbs: 122.36g.
Breakfast: Блинчики с Мясом. Lunch: Банан, Сосиска в Тесте. Dinner: Колбаса, Сыр Колбасный, Хлеб Черный. Snacks/Other: Кофе Латте, Хлеб Черный, Сыр Колбасный, Колбаса. more...
|
|
2011 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Studying - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
green_mouse's Weight History
|