Weigh In record (no journal entry) for 27 September 2017
|
50.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1275 kcal
|
Fat: 45.63g | Prot: 70.71g | Carbs: 140.34g.
Breakfast: Pan de Harina de Avena, Melón Tuna, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Hacendado Bombón Almendrado, Calamares Fritos. Dinner: Danone Savia Natural Edulcorado, La Sirena Berenjena Rellena de Carne. Snacks/Other: Hacendado Leche Semidesnatada sin Lactosa, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|