Weigh In record (no journal entry) for 26 September 2017
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52.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1076 kcal
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Fat: 44.97g | Prot: 53.45g | Carbs: 119.02g.
Breakfast: Shelo Malteada de Chocolate, Kellogg's Barra All-Bran Manzana Canela. Lunch: Piña, KIR Salchicha para Asar, Huevo Frito, Calabaza Cocida (Calabaza Española). Dinner: Lala Leche Deslactosada Light, Shelo Malteada de Chocolate. Snacks/Other: Gamesa Emperador Chocolate. more...
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1715 kcal
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Exercise:
Gym - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 15 minutes. more...
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Gaining 0.4 kg a Week
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antonia.hhz's Weight History
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