davidsprincess's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
108.0 kg Lost so far: 5.0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
1252 kcal Fat: 46.09g | Prot: 65.88g | Carbs: 158.44g.   Breakfast: Simply Bar Protein Bar, Panera Bread Creamy Tomato Soup, Saltine Crackers, Bananas. Lunch: Great Value Ripple Cut Potato Chips, Kraft 2% Milk American Cheese Singles, Boca Savory Mushroom Mozzarella Veggie Patties, Prairie Farms Dairy Small Curd Cottage Cheese, Pineapple Juice Pack (Cooked or Canned). more...
3459 kcal Exercise: Driving - 2 hours and 40 minutes, Desk Work - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 37 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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davidsprincess's Weight History


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